Off The Record
Venue
OTR is here to provide emotional wellbeing and mental health support for young people aged 11-25 in South East Hampshire and Portsmouth by offering a choice of counselling and group work options for young people, and parents / carers, so you can pick the support you feel will be most effective for your situation. Talking to someone in a counselling environment outside school, or home helps build your emotional resilience as you explore changes in your life or respond to traumatic events.
We understand that it might be nerve-wracking to make that first step but saying things out loud for the first time, in a safe space, can be life-changing!
Check out our new look website for self help videos, advice, and how to self refer www.otr-south.org.uk and follow us on instagram @otr_hampshire
There are staff and admin working from 0930-2030 every weekday, but the team are all part-time and work different shifts to provide cover at busy evening times.