SHIFT Portsmouth (Self Help Inspiring Forward Thinking)
Venue
Self Help Inspiring Forward Thinking
Taking the first step is difficult. You do not have to do this alone!
Get in touch via call or text and one of the team will be very happy to help.
We'd love to meet on a one-to-one basis if you'd like to learn more.
Monday - multi format group with practioner led Tai chi, a comfort break, and then a discussion focused on a secular daily meditations book. A segment at the end allows peers to discuss their hopes and concerns for the week ahead. The group is held in the SHIFT room, Lower Ground Floor of the library 11.30-1.30
Thursday Forum: 2pm-4pm Portsmouth Central Library, 3rd Floor Room B. Guildhall Walk, PO1 2DX. The main group of the week. Ice-breaking chat and a a through provoking discussion.
Friday Advocacy Clinic: 9.30am-11.30am Portsmouth Central Library, 3d Floor Room A, Guildhall Walk, PO1 2DX. Our trained advocates wil help with anything practical you're struggling with.
Friday Art Group: 10am-2pm, 67 Kingston Rd, PO27DX.
Saturday Interactive: (Fortnightly) 12pm-3pm Garden Room, Havelock Community Centre, Fawcett Road, PO4 0LQ. A friendly group for a Saturday afternoon, including a light lunch.
Please feel free to come along to any group.