It is almost impossible not to feel good when we’re walking outdoors – it’s a natural mood-booster!
The great news is we don’t need to walk far or fast to feel its effects on our health and wellbeing.
Simply getting out is a tonic for our minds and bodies, and it can be sociable too.
Portsmouth City Council, in partnership with Ramblers Wellbeing Walks, make it easier to start walking and stay active.
And you’ll certainly never be short of good company.
Please come and join us - we love meeting new people!
Call Charlie on 023 9284 1762
or
email: charlie.johnson@portsmouthcc.gov.uk.
We have listings of our walks at:
https://www.ramblers.org.uk/go-walking/ramblers-wellbeing-walks.aspx
You can just turn up on the day and our Walk Leaders will make you feel very welcome!
