Have a Hobby

Having a regular hobby helps you to keep structure to your week, gives you something to look forward to, and keeps your mind active. You could even take up something new. Playing an instrument, dancing, knitting, crafting, keeping a diary, baking and practising mindfulness or meditation are just a few examples. Even something as simple as colouring or drawing can have a very therapeutic effect.


Find events hosted by local groups where you can meet new people, try something news, or just do more of what you love. www.meetup.com


30 new hobbies for women to try https://www.goodhousekeeping.com/life/g30246497/best-hobbies-for-women/


This list of hobbies for adults is geared towards creative activities that tend to be popular among both men and women. It includes everything from different art mediums, DIY crafts, stationary hobbies, industrial hobbies, digital hobbies, outdoor hobbies, and so much more. https://www.thecuriouslycreative.com/creative-hobbies-for-adults/


Top 75 Hobbies for men. https://nextluxury.com/mens-lifestyle-advice/top-75-best-manly-hobbies-for-men/