Recovery and Wellbeing

Spark and Stagecoach have come together to deliver ‘Get on the Bus!’  An event for those people who may be anxious or nervous about bus travel to help them try out getting on and off the bus in a relaxed and fun setting.  

On Wednesday June 11th, between 11am and 2pm, Stagecoach will be parking one of their buses outside Spark for anyone to hop on board, try out tickets, listen to the stop announcements and just get used to being on the bus without hassle or stress.  There may be the option of a bus ride to the pier as well!

To mark Myalgic Encephalomyelitis /Chronic Fatigue Syndrome (ME/CFS) Awareness Week 2025 

Organised by Fatigue Services Hampshire and IOW Healthcare NHS Foundation Trust. 

Drop in to learn about us, meet others, ask questions, and learn about resources, including some alternative well-being practices that some find helpful. 

Who is this for? 

Stretch and Relax is a donation-based yoga course which takes place every Wednesday morning, from 7 May – 24 September 2025, at Victoria Park (Anglesea Rd, Portsmouth, PO1 3HJ). Sessions are run by Kat Waters. All abilities are welcome. We meet next to the new greenhouse outside in the park for a 10am start, finishing at 11am.

This is a great way to try yoga for the first time, and an opportunity to spend more time outdoors, in the peaceful surroundings of the park.

Stretch and Relax is a donation-based yoga course which takes place every Wednesday morning, from 7 May – 24 September 2025, at Victoria Park (Anglesea Rd, Portsmouth, PO1 3HJ). Sessions are run by Kat Waters. All abilities are welcome. We meet next to the new greenhouse outside in the park for a 10am start, finishing at 11am.

This is a great way to try yoga for the first time, and an opportunity to spend more time outdoors, in the peaceful surroundings of the park.

Stretch and Relax is a donation-based yoga course which takes place every Wednesday morning, from 7 May – 24 September 2025, at Victoria Park (Anglesea Rd, Portsmouth, PO1 3HJ). Sessions are run by Kat Waters. All abilities are welcome. We meet next to the new greenhouse outside in the park for a 10am start, finishing at 11am.

This is a great way to try yoga for the first time, and an opportunity to spend more time outdoors, in the peaceful surroundings of the park.

Stretch and Relax is a donation-based yoga course which takes place every Wednesday morning, from 7 May – 24 September 2025, at Victoria Park (Anglesea Rd, Portsmouth, PO1 3HJ). Sessions are run by Kat Waters. All abilities are welcome. We meet next to the new greenhouse outside in the park for a 10am start, finishing at 11am.

This is a great way to try yoga for the first time, and an opportunity to spend more time outdoors, in the peaceful surroundings of the park.

Stretch and Relax is a donation-based yoga course which takes place every Wednesday morning, from 7 May – 24 September 2025, at Victoria Park (Anglesea Rd, Portsmouth, PO1 3HJ). Sessions are run by Kat Waters. All abilities are welcome. We meet next to the new greenhouse outside in the park for a 10am start, finishing at 11am.

This is a great way to try yoga for the first time, and an opportunity to spend more time outdoors, in the peaceful surroundings of the park.

Stretch and Relax is a donation-based yoga course which takes place every Wednesday morning, from 7 May – 24 September 2025, at Victoria Park (Anglesea Rd, Portsmouth, PO1 3HJ). Sessions are run by Kat Waters. All abilities are welcome. We meet next to the new greenhouse outside in the park for a 10am start, finishing at 11am.

This is a great way to try yoga for the first time, and an opportunity to spend more time outdoors, in the peaceful surroundings of the park.

Stretch and Relax is a donation-based yoga course which takes place every Wednesday morning, from 7 May – 24 September 2025, at Victoria Park (Anglesea Rd, Portsmouth, PO1 3HJ). Sessions are run by Kat Waters. All abilities are welcome. We meet next to the new greenhouse outside in the park for a 10am start, finishing at 11am.

This is a great way to try yoga for the first time, and an opportunity to spend more time outdoors, in the peaceful surroundings of the park.

Stretch and Relax is a donation-based yoga course which takes place every Wednesday morning, from 7 May – 24 September 2025, at Victoria Park (Anglesea Rd, Portsmouth, PO1 3HJ). Sessions are run by Kat Waters. All abilities are welcome. We meet next to the new greenhouse outside in the park for a 10am start, finishing at 11am.

This is a great way to try yoga for the first time, and an opportunity to spend more time outdoors, in the peaceful surroundings of the park.