Recovery and Wellbeing

Our events take place every Sunday (unless advised otherwise). We meet at Hilsea Lido car park PO2 9RP. 09.15 for a 09.30 start.

We offer 2 courses. A 2K and 5K so there is something for everyone. People are often worried about being slow (not a word we understand). It is up to the individual what they choose and we will support them all of the way. The 2K course is popular with families and people returning to exercise.

Our events take place every Sunday (unless advised otherwise). We meet at Hilsea Lido car park PO2 9RP. 09.15 for a 09.30 start.

We offer 2 courses. A 2K and 5K so there is something for everyone. People are often worried about being slow (not a word we understand). It is up to the individual what they choose and we will support them all of the way. The 2K course is popular with families and people returning to exercise.

Our drop-in groups are suitable for anyone suffering from grief or loss. You don't need to register or pre-book, simply turn up on the day. This can be done in combination with our counselling service, or on it's own.

Groups are informal settings and run by Butterflies team members.

For more info, email info@bflies.org.uk or call 02381 550066

1st and 3rd Wednesday of each month

10:00am - 12pm

Room 10, Fratton Community Centre, Trafalgar Pl, Fratton, Portsmouth, PO1 5JJ

Our drop-in groups are suitable for anyone suffering from grief or loss. You don't need to register or pre-book, simply turn up on the day. This can be done in combination with our counselling service, or on it's own.

Groups are informal settings and run by Butterflies team members.

For more info, email info@bflies.org.uk or call 02381 550066

1st and 3rd Wednesday of each month

10:00am - 12pm

Room 10, Fratton Community Centre, Trafalgar Pl, Fratton, Portsmouth, PO1 5JJ

Our drop-in groups are suitable for anyone suffering from grief or loss. You don't need to register or pre-book, simply turn up on the day. This can be done in combination with our counselling service, or on it's own.

Groups are informal settings and run by Butterflies team members.

For more info, email info@bflies.org.uk or call 02381 550066

1st and 3rd Wednesday of each month

10:00am - 12pm

Room 10, Fratton Community Centre, Trafalgar Pl, Fratton, Portsmouth, PO1 5JJ

Our drop-in groups are suitable for anyone suffering from grief or loss. You don't need to register or pre-book, simply turn up on the day. This can be done in combination with our counselling service, or on it's own.

Groups are informal settings and run by Butterflies team members.

For more info, email info@bflies.org.uk or call 02381 550066

1st and 3rd Wednesday of each month

10:00am - 12pm

Room 10, Fratton Community Centre, Trafalgar Pl, Fratton, Portsmouth, PO1 5JJ

Our drop-in groups are suitable for anyone suffering from grief or loss. You don't need to register or pre-book, simply turn up on the day. This can be done in combination with our counselling service, or on it's own.

Groups are informal settings and run by Butterflies team members.

For more info, email info@bflies.org.uk or call 02381 550066

1st and 3rd Wednesday of each month

10:00am - 12pm

Room 10, Fratton Community Centre, Trafalgar Pl, Fratton, Portsmouth, PO1 5JJ

Our drop-in groups are suitable for anyone suffering from grief or loss. You don't need to register or pre-book, simply turn up on the day. This can be done in combination with our counselling service, or on it's own.

Groups are informal settings and run by Butterflies team members.

For more info, email info@bflies.org.uk or call 02381 550066

1st and 3rd Wednesday of each month

10:00am - 12pm

Room 10, Fratton Community Centre, Trafalgar Pl, Fratton, Portsmouth, PO1 5JJ

Our drop-in groups are suitable for anyone suffering from grief or loss. You don't need to register or pre-book, simply turn up on the day. This can be done in combination with our counselling service, or on it's own.

Groups are informal settings and run by Butterflies team members.

For more info, email info@bflies.org.uk or call 02381 550066

1st and 3rd Wednesday of each month

10:00am - 12pm

Room 10, Fratton Community Centre, Trafalgar Pl, Fratton, Portsmouth, PO1 5JJ

Going through a storm or just been through one?

Andysmanclub are talking groups for men to help you through those storms.

Free-to-attend peer-to-peer support group for men aged over 18 every Monday Night at 7pm except Bank Holidays at:

Make at Aldingbourne Enterprise, 1 Cornwall Road, Fratton, Portsmouth, PO1 5AA

If in urgent need of support, please contact Samaritans on 116 123.