Fitness Classes

Athletics Academy for 4 to 7 Year Olds. An energetic session developing fundamental skills- running, jumping and throwing.

Your brand new BH Live Active, Pyramids gym and class facilities has opened.

BH Live Active has launched a brand new state-of-the-art gym and class facilities at the Pyramids Centre in Portsmouth. The refurbished centre contains some of the best equipment available from premium gym supplier TechnoGym.

*New to 2024*
Mindful stretch - STARTING 12PM WEDS 1ST MAY
TO BOOK CONTACT :
KERRY.MORGAN@BHLIVE.ORG.UK PH : 07957 151167
£2 per session

Mountbatten is Portsmouth’s flagship centre and among the best equipped facilities on the south coast. Swimming pools, 150-station gym, sports hall, and outdoor cycle and athletics tracks. Whether it’s running, swimming, cycling, working out or socialising with friends, this is the place to be.

If you love tennis as much as we do, our centre won’t disappoint. We’ve got tennis courts indoors and outdoors, coaching for tots right through to adults and cardio tennis – to suit everyone from beginners to the next Andy Murray or Jo Konta. Did you know you can cover up to five miles in a match and burn up to 600 calories per hour? Come and join us for the perfect, all-round workout!

Wimbledon Park is a sports facility for public use and clubs, for activities such as badminton and indoor sports and block bookings.

Cardio Tennis

Chair Exercise

A gentle chair based class designed to improve mobility, strength, balance and flexibility. The class involves various exercises and is suitable for those with limited mobility and medical conditions.

The centre is a sport and activity facility. The centre has a large sports hall, a dance studio and meeting spaces available for hire.

Charles Dickens Activity Centre is home to many groups such as salsa dancing, volleyball, football, boogie bounce, fitness classes plus many more.

Charter offers a superb choice of swimming, gym and sports facilities. It’s also one of few places where you can get box-fit and duck, weave and spar under the careful guidance of our expert instructors.

COPD Maintenance

This class is designed to slow down the rate of progression and improve quality of life for those living with COPD. It incorporates a combination of cardiovascular along with both upper and lower body resistance exercise.