Activities With A Mental Health Issue

Catalyst is a provider of evidence-based wellbeing support for individuals and organisations. Our services for individuals include Cognitive Behavioural hypnotherapy, mindfulness, sleep therapy and menopause support. For organisations we provide an independent supervision service, Action Learning facilitation and workshops and training supporting a healthy workplace culture.

Age supported: 16+

Weekly dementia support drop in with Remind

For anyone who is supporting someone with living dementia within postcodes PO1-PO7.


Every Friday from 9.30am to 12.30pm.



at

Portsmouth Carers Centre

Carers Centre

117 Orchard Road

Southsea

Hampshire

PO4 0AD



There's no need to book just come along to talk to the Remind Dementia Support workers about any questions or concerns you may have if you are supporting someone living with dementia.

For more information contact:
the Remind team on remind@solentmind.org.uk
Tel: 02394217404
or
the Carers Centre team on Carerscentre@portsmouthcc.gov.uk
Tel: 02392 851864

Is alcohol or another substance having a negative impact on your family life?

Are you unsure of how to improve your situation?

If the answer is yes and yes, contact our friendly support team in Portsmouth today.

A Family Worker can meet with you and your family in an agreed community location to understand what changes you would like to make.

Once we have made a family plan your Family Worker will agree with you how often it would be helpful to meet and what kinds of support would be most useful for you and your other family members.

Horizon Angling Club for the Disabled is a Registered Charity that is involved in many aspects of fishing for the disabled angler and abled bodied angler alike, in addition the club is also involved in many aspects of Coarse fishing, Fly fishing and Sea angling. The club runs matches throughout the summer Months for top weight and best specimens in a friendly manner. We meet every Thursday between 16:30pm and 19:30pm (winter Months vary) at our modest club house, Unit 11/12 Bastion 3, Scott Road Hilsea, Portsmouth PO3 5JH. We have our own Private Lakes that hold a good head of large Carp, bream and Tench, The club holds exchange tickets with several local course fishing clubs. The club also organizes a “Try Fly Fishing” day as well as organizing sea angling from the local pier and from local wheelchair accessible charter boat at a reduced cost to our members Pop down and enjoy a chat or a drink everyone is welcome.

Kooth is a free online counselling and wellbeing support service, which is available to all young people aged 11-25 in Portsmouth.

Young people can chat to Kooth’s helpful team via message or live chat. They can also join conversations on discussion boards, write their own daily journal and read helpful articles featuring personal experiences and tips.

There are no waiting lists or referrals, just visit Kooth.com and register anonymously. The site is available 24/7 with counselling available 12pm – 10pm on weekdays and 6pm – 10pm on weekends.

Additional information about Kooth and how the service supports young people is available at explore.kooth.com

Menopause Cafe is a charity that provides pop up style cafe events for people to gather, drink tea and discuss menopause. This Menopause Cafés is a public event.

Our Menopause Cafés are offered:
In an accessible, respectful and confidential space
Open for all, regardless of gender or age
With no intention of leading people to any conclusion, product or course of action
On a not for profit basis

Portsea Menopause Cafe will be held in the cafe/ library area of John Pounds Community Centre typically on the second Tuesday of the month at 6pm.

Book via email, Eventbrite or turn up.

A multifaceted Theatre Company - Using the performing arts to Engage, Educate and Entertain
With 3 separate experiences :

🎩 Adventures from the Potting Shed – Accessible Storytelling and Puppet Theatre Shows for all ages

🎓 Red Sauce Theatre includes: Community Projects, Drama Workshops - Education KS1-KS2 - Red Sauce Inclusive Theatre Company

🕰️ Snobby Dodgems – Performance Installations for festivals and events – street-theatre specialists

Maintaining an active social life is the key to remaining healthier and more motivated.
Come and join us for coffee, chat and fun.
We offer a structured programme of activities for people with memory loss and their carers.

By referral only, can self refer

Maintaining an active social life is the key to remaining healthier and more motivated.
Come and join us for coffee, chat and fun.
We offer a structured programme of activities for people with memory loss and their carers.

By referral only, can self refer.