Music

Join our singing group where you can meet new people in a friendly, fun and social environment. Singing can improve your brain activity, wellbeing and mood. You don’t need to be a good singer to benefit. Join us for fun vocal warm-ups and sing a wide variety of familiar and new songs in a supported environment. The group is hosted by our skilled, compassionate and experienced group leaders.

Tonic Music for Mental Health is a charity based on the south coast of England. We promote good mental health through music. We already have a proud history and have helped many isolated and vulnerable people in our community.

Tonic Music for Mental Health runs two programmes.

Recovery Through Music:

​The Recovery Through Music programme provides safe and supportive environments for people to come together, learn new skills, get creative, and make new friends.

The free-to-attend programme comprises a Music Jam and Vocal Groups. We support people both within and outside of mental healthcare services. Tap here to get involved!

We also collaborate with the NHS and local authorities to provide music workshops further afield. ​Tonic services complement the traditional support provided by public sector mental health services.

Tonic Rider:

The innovative Tonic Rider programme promotes good mental health in the music industry by providing bespoke training and support to music industry professionals, both remotely and at venues.

Many people working in the music industry experience mental health issues. They can be brought on by the highs and the lows, the touring, the late nights, and the lifestyle. The industry can be volatile and competitive, with no financial security. This leaves music industry professionals vulnerable to developing mental health issues.

Tonic Rider addresses this by providing mental health-related training and support, tailored to the music industry. Our training and support include a Peer Support Group, Mental Health First Aid training, mental health guides, Tonic stands at festivals and events, and various other groups, workshops and courses. Tap here to get involved!

Unmade Radio is a community radio station that will offer a platform for DJs and sounds that aren't currently represented in local radio and nightlife, pushing towards a more inclusive, reactive and progressive music scene in Portsmouth

The Urban Vocal Group (UVG) is a multi-award-winning music organisation that uses singing as a gateway to further participation in music, develop transferable skills and foster positive mental health and wellbeing in young people aged 10 - 25.

World of Music Education Limited provides virtual, face to face and hybrid music, maths and English course for companies, schools and individuals in Hampshire and West Sussex.