If you’re able to lend a hand to family, friends, or neighbours who can’t grocery shop, shovel snow, walk their dog, or get to a medical appointment, doing so can reap benefits for them and you.
Doing a good deed for someone helps release those feel-good chemicals in our bodies and is good for both mental and physical health. Even the smallest acts can have a big impact.
To find out about voluteering opportunities in Portsmouth go to https://volunteer.hiveportsmouth.com/