HIVE Directory: Relationship Breakdown

Mindfulness practice has been empirically proven to support our good mental health and our ability to be focused, resilient and calm. Practice helps us cope with stress and can reduce anxiety and depression as well as help us cope with physical pain. My courses and sessions are aimed at guiding and teaching effective practices to support you in your day to day life.

Relate is the UK's largest provider of relationship support. We help couples, families and individuals across Hampshire and the Isle of Wight get the most out of their relationships.

We are inclusive and work with each person as individuals, valuing their life experiences and know that we are all affected differently. We hope that together, we can get you back on the track you want to be on, helping you recover from life experiences, learning how to live alongside those experiences and gain meaning and purpose in your life.

Hampshire Rape and Sexual Assault Counselling (Hampshirerasac) is a portal that offers a list of services that are available for children, young adults and adults in Hampshire who have suffered from abuse.