HIVE Directory: Relationship Breakdown

Mindful Wellbeing Now

Mindfulness Workshops and Counselling

Up and coming Courses

Introduction to Mindful Self-Compassion (MSC)

6-week online course (1.5 hours per week) Beginning Tuesday 3rd November 6.45pm-8.15pm

Mindfulness Based Stress Reduction (MBSR)

8-week online course (2.5 hours per week)

PLUS orientation session (1.5 hour) and retreat day (6 hours)

Beginning Thursday 15th October

(1.5-hour orientation session 6.30-7.30pm)

Followed by 8 weeks from Thursday 22nd October (6.30-9.00pm),

no session during half term

Retreat Day Sunday 6th December 10am-4pm

MSC sessions (if you have completed a 6 or 8-week MSC Course)



Wed 4th November 7-8pm

Wed 2nd Dec 7-8pm

Meditation for beginners

(No previous experience necessary)

Wednesday 28th November 7-8pm

07939 601949

Relate

Relate is the UK's largest provider of relationship support. We help couples, families and individuals across Hampshire and the Isle of Wight get the most out of their relationships.

58D High Street
Cosham
Portsmouth
United Kingdom
PO6 3AG
02392 827026

Society of St James Family Support Project

The Family Support Project is run by The Socienty of St James and offers support for families affected by alcohol

Omega Street
Southsea
Portsmouth
United Kingdom
PO5 4LP
0800 138 0355

The You Trust Counselling with YOU

Counselling with You is an inclusive, affordable, easy to access counselling service for all adults living or working in Portsmouth

116 Kingston Crescent
North End
Portsmouth
United Kingdom
PO2 8AL
02392 794357