Solent Mind Portsmouth Peer Support and Wellbeing Team

Details

The Portsmouth Peer Support and Wellbeing service is a new style of service offering peer support for anyone who feels low, worried or hopeless at the Portsmouth Wellbeing Centre, PositiveMinds. Please note our new location on Arundel St, Portsmouth.

Through 1:1 support and useful workshops, we can help you identify your needs and get you moving towards your goals. We also operate a 'tell us once' system: a chat with us can get you connected to your community and its services, without having to explain yourself again and again. We hope to put you in touch with the right support at the right time.

Simply book in to talk to peer support and wellbeing practitioners. The peer practitioners have lived through difficulties themselves and can relate to how you are feeling. We will work with you to identify goals and walk alongside you in your recovery journey.

We can support you with:

Drop-in
Face to face sessions
1:1 Support
Advice and guidance
Workshops around managing wellbeing
Support Groups
Social inclusion
Graded Exposure

Please note that our services are not a crisis centre or 'Mental Health A&E' and we don't stock or prescribe medication.

For immediate, 24/7 support you can contact Samaritans 24 hours a day, 365 days a year. You can call 116 123. If you would prefer not to talk but want some mental health support, you could text SHOUT to 85258.
Opening Hours:
Monday: 10.30am - 4:30pm
Tuesday: 10.30am - 4:30pm
Wednesday: 10.30am - 4:30pm
Thursday: 10.30am - 4.30pm
Friday: 10.30am - 4:30pm
Saturday and Sunday: Closed
Location:
Portsmouth Wellbeing Centre, PositiveMinds
38 Arundel Street
Portsmouth
PO1 1NL

Contact

Email Address:
positiveminds@solentmind.org.uk
Phone Number:
023 9282 4795

Further Information

Age Ranges:
18-25, 26-64, 65+
Charges:
Off
Supports:
Individuals
https://www.solentmind.org.uk/support-for-you/our-services/portsmouthwellbeingpeersupport/

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