Fitness Classes

Age Range 11+

Hillside Youth Club gives young people a place to go outside of school, free of charge and offers them a sense of belonging. The activities and support from youth workers allows the young people to learn new skills, build confidence and resilience for the future- as well as have fun! It really can be life changing to come along and join in!

Ballroom and Latin American Dance Classes Beginners/Improvers/2 Left Feeters! Friendly and sociable. Relaxed tuitition at a pace to suit you.
Occasional social dances very popular.

Junior Gym - 8 to 13 Years

A very light class for all ages and abilities
(with Jacqui)

Wednesday 11:15am

55 Minutes

Pilates Classes with Sally

Mondays
9:15am-10:15am – Pilates

Mat Pilates, must be able to get to the floor. Stretching and toning the body to improve flexibility and strength whilst correcting posture. Wear comfortable clothes you can move freely in.

The PYC Service sits within Portsmouth City Council’s Housing, Neighbourhood and Buildings Directorate. Our locality based provision is supported by additional council funding and grants which enable us to offer open access services to all City residents.

PYC manages four community centres; provides six staffed adventure playgrounds and four youth clubs across the city and runs three additional youth projects. We also administer the HAF programme on behalf of the Children’s, Families and Education Directorate.

Play and Youth spaces support from early childhood in to adulthood, providing safe recreational spaces which are also informal educational environments, where children and young people are supported with their mental health and wellbeing.

Our staff receive specialist training in safeguarding and restorative practice, and in supporting children, young people and their families.

We run workshops in areas that impact children and young people, such as domestic abuse; healthy relationships; knife crime and exploitation; and eating healthily; thereby contributing as an early intervention service, reducing anti-social behaviour, risk of harm and improving life chances.

The objective of the adventure playgrounds is to offer ‘freely chosen play’ in adherence to Article 31 of the UN convention on the rights of the child to engage in play and recreational activity and participate freely in cultural life.

Youth work offers young people safe spaces to explore their identity, experience decision-making, increase their confidence, develop inter-personal skills and think through the consequences of their actions. This leads to better informed choices, changes in activity and improved outcomes for young people.

For further information please refer to our website : pycportsmouth.co.uk

The Portsmouth Interaction Service provides sports and fitness services for people living within the City who are experiencing a mental health condition.

The Portsmouth Interaction Service provides sports and fitness services for people living within the City who are experiencing a mental health condition.

Venue - Meet at Mountbatten Leisure centre (main reception)
Day: Tuesday
Time: 10:30 - 12:30