Health

Make The First Step
We know the courage it takes to ask for help, and we hope you’ll consider therapy with us. Read more about what to expect if you refer.

Talking Therapies Portsmouth is for everyone aged sixteen or over, who live in Portsmouth and are registered with a GP in the city.

You can self-refer by calling us on 0300 123 3934 or by completing the secure form online.

https://www.talkingtherapiesportsmouth.nhs.uk/

Once we receive your referral, we’ll contact you within five working days to arrange assessment.

We’ll send you some information about the assessment, and a couple of questionnaires to complete before we talk. These questionnaires will help us get a clearer understanding of your difficulties.

During the assessment, we’ll ask you how you’re feeling and how you’ve been coping up to now. We’ll listen to you and we won’t judge what you say.

It’s ok if you don’t know where to start. Sometimes it’s difficult to describe our thoughts or feelings. We’ll help you make sense of things.

We’ll ask a series of standard questions to help us understand the type of support that would be best for you.

At the Anchorage Dental Care and Implant Centre our mission is to make a positive difference in the lives of all our clients by offering the highest-quality dental care and education for treatment and preventative care.

A trusting, down to earth dentist in Portsmouth and surroundings, also serving many other areas across Hampshire. We provide affordable, professional dental care by gentle and skillful dentists. We have a wide range of treatment choices, offered beyond office hours so appointments can be fitted around your busy schedule. Our team is friendly and supportive so you’ll receive a warm welcome.

Underwood Opticians is an established family run firm and our reputation for high standards and quality is important to us.

We are dedicated to providing you with the highest standards of professional care, together with a friendly service, quality branded products and excellent value.

The Student Wellbeing Service provides free mental health, wellbeing and counselling support. We work in partnership with you to fulfil your academic potential and have a meaningful university experience.


We offer one-to-one support like daily advice sessions and counselling, resources and guides for help with different issues, and workshops, courses, events and support groups to connect with others

Open surgery and endovascular aneurysm repair.

For patients with significant arterial, aortic or venous disease.

Drs. Elizabeth and Sophie Allcock welcome you to the Victoria Dental Practice in Southsea, Portsmouth. We are a family run, modern, independent dental practice, that provides private dental care to a high standard within a relaxed and friendly environment.

Craneswater Group Practice prides itself as being part of the Southsea community, responsible for providing friendly, caring and timely medical services to all our patients.

Our vision is to offer safe and high quality patient-focused care, delivered by a team of dedicated, professional and enthusiastic staff. Confidentiality, compassion and continuity are at the heart of our practice ethos.

It’s almost impossible not to feel good when we’re walking outdoors – it’s a natural mood-booster! And the great news is we don’t need to walk far or fast to feel its effects on our health and wellbeing. Simply getting out is a tonic for our minds and bodies, and it can be sociable too.

Almost all of us can manage a stroll, and Ramblers Wellbeing Walks make it easier to start walking and stay active. And you’ll certainly never be short of good company. Join us on our walks listed on our website, you can just turn up on the day and our welcoming leaders will help you to register to the walks. If you would like to discuss any information further, please call or email below and we will get back to you about the walks. Ramblers wellbeing Walks are a volunteer based scheme, offering free socialable led walks in Portsmouth. This scheme is run jointly by Portsmouth City Council and The Ramblers.