Activities With A Mental Health Disability

Maintaining an active social life is the key to remaining healthier and more motivated.
Come and join us for coffee, chat and fun.
We offer a structured programme of activities for people with memory loss and their carers.

By referral only, can self refer.

Come and make new friends and fill your day with new experiences.

If you are aged 65 or over, the Royal Albert Centre can offer support for both yourself and your carers.

Socialise and have fun at our modern and friendly centre, offering you the care and support you need, for the day you choose.

Specialist dementia care provided.

Kitbags Live On is for veterans who have dementia that live in the community. This includes anyone who has served in the British armed forces. Veterans are expected to attend with carer.

Kitbags Live On is an activity group run by the Admiral Nursing Service, a group facilitator, and volunteers who have been selected for the role due to their experience of both caring for someone with dementia and service life.

If you would like to attend, please call the Admiral Nurse Service on 0333 011 4200. For further information call Cliff Cropley the Group Facilitator on 07458 134672

S.A.D. offers support to individuals and the friends and family of those dealing with the affects if stress, anxiety or depression. S.A.D Portsmouth's objective is to provide a support group that is FREE to all.

Our story
Tonic Music was founded in 2012 upon the belief that participation in music is good for mental health. Originally based in Portsmouth, we have developed into a registered charity operating across the UK, through the provision of online programmes and outreach services.
From our initial work raising awareness, we now champion action. This is achieved by providing mental health support to ensure people continue to professionally and recreationally engage in music.

Our mission
To establish good mental health within music communities.

Our Vision
To be the UK’s leading mental health charity in music, making a transformative impact on the wellbeing of those who participate in music - professionally and recreationally. We strive to inspire positive individual and systemic change creating healthier, more resilient music communities nationwide.

Our Values
Community-minded: We are active, positive participants in the music community, bringing real-world experience, professionalism and empathy to the grassroots level upward.

Caring: We put people first. Without prejudice, we support anyone in music who needs mental health care, meeting them with compassion and respect.

Innovative: We evolve with purpose - expanding our understanding and approaches to support mental wellbeing in music communities. We challenge norms, embrace new paths to healing, and create spaces where creativity and wellbeing thrive together.

Brave: We stand up to the stigma surrounding mental health in music - not with judgment, but with empathy, courage, and unwavering resolve.

World of Music Education Limited provides virtual, face to face and hybrid music, maths and English course for companies, schools and individuals in Hampshire and West Sussex.