Family Support Groups

Rowans Hospice is providing a full range of clinical and support services; within the Hospice, the Living Well Service and to people within their own home.
Rowans Living Well Service is open 5 days a week (from 10 am - 4 pm), people with a life limiting condition, the carers and those that have been bereaved can ‘drop in’ to the Centre, for support, advice and sign posting; potentially accessing support from the programmes of care that are on offer. A communal café provides snacks and a small selection of hot meals within the Centre.
Rowans Hospice offers palliative and end of life care to people affected by life-limiting illnesses, to include family members, carers and friends, throughout Portsmouth and South-East Hampshire within its building and to people within their own home, to include specialist multi-professional advice; and reablement social work and specialist dementia support in Portsmouth. We value life, quality of living and foster hope, supporting people to maximise their health and wellbeing and plan ahead for their future care needs. Rated 'Outstanding' by the Care Quality Commission.
We care for adults 16+, Bereavement services are for both adults and children.

The RAF Families Federation provides an independent voice for all personnel (single, married or in a partnership) and all of your families.

Royal Navy & Royal Marines Charity is at the heart of supporting our Naval Community past, present and future. Since 2007, the RNRMC has funded projects and facilities that boost morale for those who serve today. The RNRMC distributes funding to organisations and charities which care for serving personnel, children, families and veterans of the Royal Navy, Royal Marines and Royal Fleet Auxiliary

Southsea Sangha is an independent peer led dharma meditation community, based in the heart of Southsea, founded in 2014.

Founded in 2014 by Daniel Sutton-Johanson, with the help of local practitioners, Southsea Sangha is passionate about inclusive community building, around the intersections of meditation, dharma, social justice and collective freedom. We are committed to what bell hooks named as “Spirit, Struggle, Service & Love”, values the Buddha also taught to motivate progressive and compassionate social change. A key driver for our community is to broaden access to spiritual community practice and therefore, a principle tenet of our community has and continues to be, that of a generosity ethic. This allows us to disrupt, and where possible, remove the transactional barriers many folks face when wishing to explore personal wellbeing and healing work within spiritual practices and wisdom traditions that acknowledge the social and political contexts in which we encounter them.

Our programs offer wisdom teachings and practices from pan-Buddhist lineages right across to secular mindfulness and are freely offered. We offer day long retreats, weekly online classes and in-person practice groups to a diverse community who wish to explore, begin or expand a personal dharma practice informed by mindfulness, compassion, kindness, wisdom and generosity. You don’t need to be Buddhist to meditate or to just come hang with us and others at Sangha. You are very welcome just as you are. Bring it all.

All our regular groups and classes are freely offered with no advance booking needed.

We exist to serve our community, both locally and online.

We provide lifelong support to those who are serving or have served in the British Army, Royal Navy, Royal Marines or the Royal Air Force, and to their families. Founded in 1885, we’re extremely proud of our long-standing heritage and of all the work we do with inspiring people from Hampshire, across the UK and around the world.

Our support covers both regulars and reserves in the Royal Navy, the Royal Marines, the British Army and the Royal Air Force and their families, including anyone who has completed National Service. They are all entitled to lifelong support from SSAFA, no matter how long they have served.

A support group for families of children with Special Educational Needs and/or Disabilities (SEND) in Portsmouth

The Elizabeth Foundation is a charity supporting infants and preschool children with all degrees of deafness and their families. We are inclusive of children with additional physical, sensory and specialist learning needs. Our experienced team of professionals support children with all degrees of deafness to learn to listen and speak using the multi-sensory oral/aural approach, which engages all of a child's senses in natural, fun and child-centred activities that support communication development.

The Portsmouth Baby Bank aims to help alleviate child poverty and support families during times of financial and emotional stress, whilst reducing waste and promoting reuse of items.

We collect baby clothes, maternity items, toiletries, equipment, cots, prams and toys that are pre-loved, and pass them on to families in need.

Our service is provided free of charge and we receive referrals from a whole range of professionals who are in contact with families.

If you are supporting someone who has been physically, psychologically or emotionally injured in the British Armed Forces, we are here for you.  Whether you are a partner, parent, sibling, adult child or chosen family, we exist to be a community where you are seen, heard and supported.   We have 14 regional peer support forums, run virtual events such as book clubs, meet ups, quiz nights and wellbeing workshops, can support with employment and provide one to one navigation.

Anyone caring for a loved one with a service attributable, physical, psychological or emotional injury. No proof of injury is required.

Self or professional referrals for support can be made via www.theripplepond.org

Empowering Young People for a Better Future

We are a children and young people's charity that supports children, young people and their families through a range of services. We focus our activities on:
Prevention - street and centre-based youth work with children and young people
Targeted support - one to one and group work for children and young people who, for whatever reason, need more focused support including through alternative provision using nature-based learning to engage young people who may struggle in the school environment.
Progression Opportunities - employability and social action projects.

We also work with families with children whose behaviour challenges through our NVR - Families Together Programme. The programme focuses on supporting parent/carers to break the cycle of challenging behaviours whilst building positive relationships within the family unit. Each week will focus on a different topic, including de-escalation, parental presence, emotions and how to regulate them, unmet needs, supporter systems and applying learning.

See our website or contact us for more details