Recovery And Wellbeing

A Helping Hand

If you need help with a drinking problem either phone our national helpline FREE on 0800 9177650, contact us by email: help@aamail.org, or talk to us using live chat. You can also find you local helpline telephone number by using the Find a Meeing Tool.

Based in Portsmouth and serving Hampshire, Sussex, Surrey and London, ANA is proud to offer treatment to our clients that yields some of the highest successful completion rates in UK for residential treatment for drug and alcohol addiction.

ANA offers a twelve week abstinence based primary treatment for alcoholism and drug addiction. In addition, we offer individually tailored detoxification programmes. Our aim is to help our clients rebuild their lives, to gain in confidence and self-worth and to really believe that they can live a healthy, responsible and productive life, free of addictive substances.

Anchoring Minds is an emotional wellbeing service within Solent Mind providing support in the community to Royal Navy and Royal Marine families in Portsmouth, Fareham, Gosport and the Isle of Wight, in partnership with the Royal Navy and Royal Marines Charity and Solent NHS Trust.

We are a talking group for men over the age of 18 who may be going through a storm, may have been through a storm or may feel there is a storm brewing in their lives.

We are:

Non-Judgemental
Free-to-Attend
One of over 100 similar clubs running across the UK

Our group meets at MAKE @ 7pm with sessions running every Monday @ 7pm except on Bank Holidays.

A refreshing, new approach to rehabilitation was desperately needed so in 2006 we launched ARC – A new kind of UK rehab for alcohol and drugs.

Aurora New Dawn offers safety, support, advocacy and empowerment to survivors of domestic abuse, stalking and sexual violence for anyone over 16 years of age.

Free and Confidential Helpline/WhatsApp chat for Armed Forces Personnel and their families, in the UK and Overseas: https://www.aurorand.org.uk/armed-forces/

Bailando with Sally is a movement-based project that promotes mental health and wellbeing by encouraging people to connect deeply with themselves and others through dance. It offers a safe, creative space for emotional release, self-expression, and healing.
Within Bailando with Sally, the artistic initiative Alchemy of Art brings together different art forms to celebrate cultural diversity and resilience. Through immersive performances, it fosters connection between performers and audiences, inviting everyone to step away from routine, reconnect with their inner world, and feel part of a more integrated, compassionate society.

Mountbatten is Portsmouth’s flagship centre and among the best equipped facilities on the south coast. Swimming pools, 150-station gym, sports hall, and outdoor cycle and athletics tracks. Whether it’s running, swimming, cycling, working out or socialising with friends, this is the place to be.

CAMHS stands for Child and Adolescent Mental Health Services. Specialist CAMHS services work alongside children/young people (and their families) whose risks, needs and functioning are impacting on their mental health.

Catalyst is a provider of evidence-based wellbeing support for individuals and organisations. Our services for individuals include Cognitive Behavioural hypnotherapy, mindfulness, sleep therapy and menopause support. For organisations we provide an independent supervision service, Action Learning facilitation and workshops and training supporting a healthy workplace culture.