Recovery And Wellbeing

Drug and alcohol support service (DASS)

"A free and confidential service for young people up to the age of 25"

What we offer
Face-to-face meetings for young people

A worker from DASS can meet a young person in a variety of places such as their home, school, family hub, youth club or even a coffee shop.

We also run confidential drop-in sessions at the DASS building (55 Kingston Road, Fratton, Portsmouth, PO2 7DP). These are on Monday and Tuesday evenings between 5.30-8pm

Drop-in sessions for parents

The service also offers confidential, supportive drop-in sessions for Portsmouth parents who have concerns or questions. This can be around their child’s substance use, or potential use of drugs or alcohol. These run from DASS building every 3rd Monday of the month between 1pm-3pm.

Training for professionals and schools

DASS provides training to organisations and staff who work with young people to offer substance misuse support. If you are part of a team and would like to arrange for one of our trainers to deliver at your place of work, please reach out for more information: DASS@portsmouthcc.gov.uk

We also offer Drug and Alcohol Awareness training twice a year. You can book on this through learning support team – if you don’t have access to this you can contact us directly at DASS@portsmouthcc.gov.uk

You can learn more about our support for professionals here.

A confidential service
The service is confidential in line with safeguarding policies. This means the worker would only discuss the young person with others if there was a risk of serious harm, and they would normally discuss this with the young person first if possible.

DASS encourages parent involvement, but only where a young person is comfortable with this – it’s not a requirement to access support.

023 9288 2593

FOLK Dance for Fun & Fitness

Easy dance steps to folk tunes from around the world, perfect for beginners and experienced dancers.
We dance in a circle holding hands so no partner required.
Helps improve balance, general fitness plus it’s lots of fun.
Open to all adults

Onslow Road
SOUTHSEA
United Kingdom
PO5 2NH
02392 811802

Kooth

Kooth is a free online counselling and wellbeing support service, which is available to all young people aged 11-25 in Portsmouth.

Young people can chat to Kooth’s helpful team via message or live chat. They can also join conversations on discussion boards, write their own daily journal and read helpful articles featuring personal experiences and tips.

There are no waiting lists or referrals, just visit Kooth.com and register anonymously. The site is available 24/7 with counselling available 12pm – 10pm on weekdays and 6pm – 10pm on weekends.

0203 984 9337

Men's Social Support Group

Pop in for a chat about social activities, health & wellbeing and meet others in your area.

Refreshments will be provided.

Every Wednesday : 11.00am to 12.30pm

Contact IWT on 02392 841762

Email : IWT@portsmouthcc.gov.uk

02392 841762

MS Therapy Centre

The Solent Multiple Sclerosis Therapy Centre is an independent, self-funding charity that is part of a network of MS Therapy Centres throughout the UK.

56 Hewett Road
Portsmouth
United Kingdom
PO2 0QP
02392 699116

New Foundations Community Chaplaincy (NFCC)

New Foundations works across Hampshire to provide comprehensive support for prison leavers of all ages. Returning to a stable and productive life after prison is often an overwhelming challenge. Many have little hope for the future. Our volunteer mentors are a vital bridge of support to help ex-prisoners build a positive future in the community. Email info@newfoundations.CC

Portsmouth Breast Cancer Friends

In 2001, the Breast Cancer medical team at the Queen Alexandra Hospital invited a group of women to form a support group. At the time this group of women were being treated for breast cancer and undergoing the regime of treatments required for beating the disease and Portsmouth Breast Cancer Friends support group was formed. We are a friendly group of people that have had Breast Cancer. We are there for each other.

Southwick Hill Road
Cosham
Portsmouth
United Kingdom
PO6 3LY

Portsmouth City Council Occupational Therapy Service

The Portsmouth City Council Occupational Therapy Service is provided by Portsmouth City Council Adult Social Care.

Civic Offices
Guildhall Square
Portsmouth
United Kingdom
PO1 2EP
02392 680810

Portsmouth Interaction Service

The Portsmouth Interaction Service provides sports and fitness services for people living within the City who are experiencing a mental health condition.

Portsmouth
United Kingdom
PO2 9QA
02393 200369

Portsmouth Rehabilitation and Reablement Team

The Portsmouth Rehabilitation and Reablement Team is an integrated health and social care team the purpose of which is to provide responsive support for people whose needs have intensified, often as the result of an acute illness.

Solent NHS Trust is the lead for this service on behalf of both Solent and Portsmouth City Council

The service is available to adults who are registered with a Portsmouth City GP.

St Mary’s Community Campus
Milton Road
Portsmouth
United Kingdom
PO3 6AD
0300 300 2012