Recovery And Wellbeing

Portsmouth Wellbeing Service

Portsmouth Wellbeing Service supports Portsmouth residents to quit smoking, drink less alcohol and achieve a healthy weight through eating well and moving more.

The Wellbeing Service can only support residents of Portsmouth who live within PO1-PO6.

023 9229 4001

Rehab4Addiction

Rehab 4 Addiction was founded to assist those affected by substance misuse and their loved ones. We offer a range of services, and help signpost you to the most effective treatments. This includes alcohol rehab, drug rehab, detox services, intervention, aftercare and outpatient counselling. Our helpline advisors are committed to helping you in your quest to locate effective treatments for addiction.

Rehab 4 Addiction – free helpline for those in need of help for mental health and free drug and alcohol rehabiliation. Find out how Rehab 4 Addiction may support a loved-one or yourself with alcohol and drug dependency issues. Telephone: 080 014 04690

0800 140 4690

Self Harm Hub - Solent Mind

Do you, or someone you care for, self harm? This service looks to provide support for those affected by self-harm.

How we can help:

We offer Peer Support groups available to all users with both one to one and group support available, led by those with lived experience. We also have a buddying scheme to link parents/carers with others who have had similar experiences for mutual support. Along with parent/carer specific support and activities, which will help empower you to support a young person in a stigma and judgment free environment.

If you are looking to access support, you will need fill out a referral form click the link:

https://www.solentmind.org.uk/support-for-you/our-services/self-harm-sup...

023 8202 7810

SilverCloud - Our Space from Covid

Our Space From Covid programme is made up of six modules, each addressing issues you may be experiencing due to the COVID-19 Pandemic.

Each module provides clinically-backed support for trouble sleeping, coping with stress, developing mindfulness, financial worries and experiencing grief and loss.

SilverCloud is offering this service completely free of charge and for anyone to use. The average module takes 30 minutes to complete and is accessible 24/7 from a smartphone, tablet or computer.

https://spacefromcovid.silvercloudhealth.com/help/help_crisis/

Solent Mind - Portsmouth Community Peer Recovery Team

Recovering from a period of poor mental health can feel overwhelming as there may be obstacles to navigate and new anxieties before gaining back your independence.

Our Community Peer Recovery Team (or CPRT for short) can offer you the help that you need to set manageable goals, access the support you need and start getting back on your feet.

Our support is special because our staff have their own lived experience of living with a mental health issue. As well as practical advice, we can share our own stories, experiences, provide hope and become a role model in your time of need.

Portsmouth
United Kingdom
PO5 4BG
0300 123 3921

Solent Mind - Portsmouth Employment Support Service

If you live with a mental health issue, work can be a great way to find structure, routine and connect with others. If you've not been working because of your illness, or you're employed but feel like you are struggling at work, our Employment Support Service can help.

Our Primary and Secondary teams provide personalised information, advice and guidance in a relaxed and friendly atmosphere.

The Secondary Employment Team also offers placement support by helping you discover skills and qualities that make you an asset to employers, then matching them to local industries where you will thrive. We can also support you with 1:1 support as you continue in a new role.

Milton Road
Milton
Portsmouth
United Kingdom
PO3 6DW
0746 939 1463

Southsea Green Community Garden

Grow, Plant, Share and Eat Locally

We’re a beloved green-space where we grow local food and flowers. A community garden, transformed from long forgotten wasteland. Portsmouth City council support our social venture in their commitment to local communities.

We want to get more people growing, buying local food and crafts and to share tools, campaigns and resources with others who care about the city we live in. To help make Pompey proud of it's green-spaces.

Our philosophy is to ‘grow your own’, sharing seeds, compost; plants; trees; green space and resources. With the Food Partnership, and green groups, we campaign for sustainability; recycling and reducing waste. And for a happier, healthier environment.

SSAFA Hampshire (Armed Forces Charity)

We provide lifelong support to those who are serving or have served in the British Army, Royal Navy, Royal Marines or the Royal Air Force, and to their families. Founded in 1885, we’re extremely proud of our long-standing heritage and of all the work we do with inspiring people from Hampshire, across the UK and around the world.

Our support covers both regulars and reserves in the Royal Navy, the Royal Marines, the British Army and the Royal Air Force and their families, including anyone who has completed National Service. They are all entitled to lifelong support from SSAFA, no matter how long they have served.

0800 260 6767

Survivors of Bereavement by Suicide

Survivors of Bereavement by Suicide meets the needs and overcomes the isolation experienced by people over 18 who have been bereaved by suicide.

0300 111 5065

The Royal British Legion - Kit Bags Live On

Kitbags Live On is for veterans who have dementia that live in the community. This includes anyone who has served in the British armed forces. Veterans are expected to attend with carer.#
Kitbags Live On is an activity group run by the Admiral Nursing Service, a group facilitator, and volunteers who have been selected for the role due to their experience of both caring for someone with dementia and service life.
If you would like to attend, please call the Admiral Nurse Service on, 023 8202 5787. For further information call Cliff Cropley the Group Facilitator on, 07458 134672