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Menopause Cafe is a charity that provides pop up style cafe events for people to gather, drink tea and discuss menopause. This Menopause Cafés is a public event.

Our Menopause Cafés are offered:
In an accessible, respectful and confidential space
Open for all, regardless of gender or age
With no intention of leading people to any conclusion, product or course of action
On a not for profit basis

Portsea Menopause Cafe will be held in the cafe/ library area of John Pounds Community Centre typically on the second Tuesday of the month at 6pm.

Book via email, Eventbrite or turn up.

The library runs a number of activities as well as loaning books, CD's, DVD's and online magazine subscriptions.

Facilities
Public PCs
Printer
Wifi
Café in John Pounds Community Centre
Public/disabled toilets in John Pounds Community Centre
Baby changing in John Pounds Community Centre

At the heart of our work is a pursuit of excellence as we believe this is the best way to do well by our children. This encompasses both academic excellence and the cultivation of character. We want to give our students deep subject knowledge, but we also want to help them to become life- long learners who can thrive in the 21st century.

Adoption Support Service

We now run a chair yoga group on a Wednesday morning from 11am to 12 noon at Fratton Community Centre. With several of us staying on for coffee or lunch after the session at the Community Centre's very reasonable cafe.

We run another seated yoga exercise group from 10.30 - 12noon on Mondays in the Community Room at Tesco Extra, Fratton Way, Portsmouth apart from the last Monday in the month which is a coffee morning from 10am - 12 noon. All welcome - family, friends, carers.

We welcome all those with a neurological condition to our groups, please call for a chat on 07510752536 or email us at portsmouth@mssociety.org.uk or even better come along to our next seated yoga class.

The Portsmouth and District Multiple Sclerosis Society provides a much loved and valued service for the community. 

We run a drop in on the First Tuesday of the month from 12noon to 3pm in the Community Room, at Tesco Extra, Solent Road, Havant PO1 9TR, Free tea & Coffee will be provided. Drop in and see us from 12noon to 3pm on the first Tuesday of every month.

Pompey MultipleS meet up 6pm - 8pm at Swordsands Bowling Green right next to Portsmouth College. They meet on the last Tuesday of each month.

Portsmouth Area Talking News (PATN) is a registered charity (founded in 1973) providing weekly/monthly/quarterly audio publications to visually impaired people. Recordings are now made from various locations, replacing the previous PATN studio. The service is available via USB’s (memory sticks) / the PATN website / Amazon Alexa. Details are available via the PATN website – click on ‘Latest Recordings’. Memory sticks can be requested by email, phone or post - click on ‘Contact Details’.

Portsmouth Association for the Blind is a Charity that has existed and evolved since 1922. It serves the needs of Blind and Vision Impaired people whether they are registered or not.
Members are free to make their own way to our groups or we offer a door to door escorted mini-bus service.

PBCA is none religious none political organisation in practice, first Bengali voluntary organisation in Portsmouth with a management committee includes women's voice, involvement and giving equal chance and opportunities. Organises and delivers cultural family friendly events, activities, annual family trips, open to all, promoting and value Bangla Language and Cultural Heritage.

A networking forum encouraging members to celebrate their heritage with pride and inspiring them to grow in selfconfidence.