HIVE Directory: Support For Mental Health

Weekly dementia support drop in with Remind

For anyone who is supporting someone with living dementia within postcodes PO1-PO7.


Every Friday from 9.30am to 12.30pm.



at

Portsmouth Carers Centre

Carers Centre

117 Orchard Road

Southsea

Hampshire

PO4 0AD



There's no need to book just come along to talk to the Remind Dementia Support workers about any questions or concerns you may have if you are supporting someone living with dementia.

For more information contact:
the Remind team on remind@solentmind.org.uk
Tel: 02394217404
or
the Carers Centre team on Carerscentre@portsmouthcc.gov.uk
Tel: 02392 851864

Is alcohol or another substance having a negative impact on your family life?

Are you unsure of how to improve your situation?

If the answer is yes and yes, contact our friendly support team in Portsmouth today.

A Family Worker can meet with you and your family in an agreed community location to understand what changes you would like to make.

Once we have made a family plan your Family Worker will agree with you how often it would be helpful to meet and what kinds of support would be most useful for you and your other family members.

Horizon Angling Club for the Disabled is a Registered Charity that is involved in many aspects of fishing for the disabled angler and abled bodied angler alike, in addition the club is also involved in many aspects of Coarse fishing, Fly fishing and Sea angling. The club runs matches throughout the summer Months for top weight and best specimens in a friendly manner. We meet every Thursday between 16:30pm and 19:30pm (winter Months vary) at our modest club house, Unit 11/12 Bastion 3, Scott Road Hilsea, Portsmouth PO3 5JH. We have our own Private Lakes that hold a good head of large Carp, bream and Tench, The club holds exchange tickets with several local course fishing clubs. The club also organizes a “Try Fly Fishing” day as well as organizing sea angling from the local pier and from local wheelchair accessible charter boat at a reduced cost to our members Pop down and enjoy a chat or a drink everyone is welcome.

Kooth is a free online counselling and wellbeing support service, which is available to all young people aged 11-25 in Portsmouth.

Young people can chat to Kooth’s helpful team via message or live chat. They can also join conversations on discussion boards, write their own daily journal and read helpful articles featuring personal experiences and tips.

There are no waiting lists or referrals, just visit Kooth.com and register anonymously. The site is available 24/7 with counselling available 12pm – 10pm on weekdays and 6pm – 10pm on weekends.

Additional information about Kooth and how the service supports young people is available at explore.kooth.com

Loaves of Love is a Portsmouth-based community group open to all women, including those facing hardship such as survivors of domestic violence, women recovering from addiction, refugees, asylum seekers, carers, unemployed women, and those experiencing social isolation or financial difficulties.

We run welcoming baking sessions where participants can learn new skills, build confidence, and connect with others in a friendly and supportive environment. Our sessions celebrate diverse cultures through shared recipes and cooking experiences, and we rely on local volunteers, including professional bakers and community helpers, to make each session engaging and enjoyable.

Loaves of Love offers opportunities for volunteers to assist, share skills, or donate ingredients and equipment, helping to create a space where women can relax, socialise, and gain practical skills through the joy of baking.

Med3 Music is a Portsmouth based music group for people experiencing enduring mental health problems. We offer peer to peer support & social interaction for members who may otherwise be socially isolated through a shared musical experience.

WHAT IS MenWalkTalk?
Supporting Wellbeing. Building Communities.

MenWalkTalk is a UK charity that creates safe, supportive spaces for men to walk, talk and connect with others.

We organise free, volunteer-led walk-and-talk groups in parks, along seafronts, through woodlands and towns, bringing men together in a relaxed, pressure-free way to support their mental wellbeing.

There’s no pressure to talk, no judgement and no expectations. Whether you want to open up, listen or just enjoy being around others, you’ll be welcomed exactly as you are.

What started with a single walk in Littlehampton has now grown into a network of men walking and talking across the UK.

Every walk is built on the same simple belief: that walking side by side can change lives.

So whether you’re looking for support, wanting to meet new people or just need a reason to get outside, MenWalkTalk is here for you.

Why Join a Walk?
Meet other men in a relaxed, pressure-free environment
Enjoy fresh air and gentle exercise
Build connection, routine, and wellbeing
No need to book—just show up.

No Limits is a charity offering free and confidential information, advice, counselling, advocacy and support to children and young people under the age of 26 in Southampton and Hampshire. Young people can come to No Limits for free support on a wide range of issues including housing, homelessness, debt, employment, relationships, sexual health, mental health and substance misuse. Support is offered at the No Limits Advice Centre in Central Southampton, through outreach work delivered in schools and colleges across Hampshire, in the Emergency Department at two Hampshire hospitals and virtually via phone, email, web chat and Zoom.

We all need to look after our mental health, if you’re not sure where to get support for your mental health, call the phoneline which helps people to get the most appropriate mental health support they need before they reach a crisis point.

Anyone aged 16 and over can call the phoneline.

Monday – Friday, 8am – 6pm

PROJECT W - Women Empowering Women
An inclusive, welcoming and safe space solely for women...
Every Wednesday & Thursday 10 - 4pm
Access to Recovery/Family Workers and Peer Support is available on both days.
Access to mental health nurse on the first Thursday of every month.
Onsite childcare - every Thursday afternoon from 1-4pm.
Interested? Speak to your key worker - or drop into Project W every Thursday.