HIVE Directory: Support For Mental Health

We are so excited to return to term with a hybrid approach to learning! We are offering face to face and digital courses. We are open to anyone within the PO1 - PO6 postcode area from 18 years plus. Whether you use mental health services in Portsmouth, support someone who does, or you're just looking to gain a better understanding of mental health, Solent Recovery College can help you become an expert in managing mental health and empower you to take control of your recovery journey.

We are a simply storytelling service, telling tales and historical stories to our community for the past 10 years! We are specialists in physical theatre including traditional storytelling, puppetry, mime, music and masks! We are here to wow audiences at a fraction of the cost, giving them creative, magical experiences to inspire imaginations and connect them to their culture through stories.

We can deliver a series of stories from our hand picked collection of tales, we devise and create stories through verbatim theatre, keeping faithful to authors and original ancient fairy tales passed down through the generations. We actively promote reading as a way to encourage imagination and help to enhance comprehension, complex scenarios, creating empathy with characters and considering different viewpoints whilst reflecting on the human experience.

We tell tales in schools, for community groups, in museums and galleries and for organisations and councils, we also offer training for adults wishing to learn the art of storytelling and puppetry, we also work with diverse groups including SEND and those living with dementia.

Maintaining an active social life is the key to remaining healthier and more motivated.
Come and join us for coffee, chat and fun.
We offer a structured programme of activities for people with memory loss and their carers.

By referral only, can self refer

Maintaining an active social life is the key to remaining healthier and more motivated.
Come and join us for coffee, chat and fun.
We offer a structured programme of activities for people with memory loss and their carers.

By referral only, can self refer.

Come and make new friends and fill your day with new experiences.

If you are aged 65 or over, the Royal Albert Centre can offer support for both yourself and your carers.

Socialise and have fun at our modern and friendly centre, offering you the care and support you need, for the day you choose.

Specialist dementia care provided.

S.A.D. offers support to individuals and the friends and family of those dealing with the affects if stress, anxiety or depression. S.A.D Portsmouth's objective is to provide a support group that is FREE to all.

We support people who experience:
People living with dementia, Mental ill health, Young people, Older people, Domestic violence, Learning disability, Physical disability, After hospital treatment, Health, Acquired brain injury, Parents in care

Self Help Inspiring Forward Thinking

Taking the first step is difficult. You do not have to do this alone!

Get in touch via call or text and one of the team will be very happy to help.

We'd love to meet on a one-to-one basis if you'd like to learn more.

We are self-referral - please feel free to come along to any group.

Our Space From Covid programme is made up of six modules, each addressing issues you may be experiencing due to the COVID-19 Pandemic.

Each module provides clinically-backed support for trouble sleeping, coping with stress, developing mindfulness, financial worries and experiencing grief and loss.

SilverCloud is offering this service completely free of charge and for anyone to use. The average module takes 30 minutes to complete and is accessible 24/7 from a smartphone, tablet or computer.

https://spacefromcovid.silvercloudhealth.com/help/help_crisis/

Recovering from a period of poor mental health can feel overwhelming as there may be obstacles to navigate and new anxieties before gaining back your independence.

Our Community Peer Recovery Team (or CPRT for short) can offer you the help that you need to set manageable goals, access the support you need and start getting back on your feet.

Our support is special because our staff have their own lived experience of living with a mental health issue. As well as practical advice, we can share our own stories, experiences, provide hope and become a role model in your time of need.