Seated & Standing Exercises - St Cuthberts Centre
Details
EXERCISE GROUPS FOR OLDER PEOPLE
Tuesdays at 11am – Chair Based Exercises – Harmony Suite
Wednesday at 11am – Feet on the Ground Exercise – Harmony Suite
Wednesday at 1pm – Stetch & Tone – Harmony Suite
Contact: Rachel James Mobile : 07957 482979
Tuesdays at 11am – Chair Based Exercises – Harmony Suite
Wednesday at 11am – Feet on the Ground Exercise – Harmony Suite
Wednesday at 1pm – Stetch & Tone – Harmony Suite
Contact: Rachel James Mobile : 07957 482979
Opening Hours:
Age Range 50+
Age Range 50+
Location:
St Cuthbert's Centre
Litchfield Road
Copnor
Portsmouth
PO3 6DE
Contact
Email Address:
wiferocks@gmail.com
Phone Number:
Rachel: 07957 482979
Further Information
Charges:
Yes
Supports:
Individuals
https://www.stcuthbertandstaidan.org.uk/about/adult-groups-st-cuthberts/
