Southsea Sangha
Venue
Earthworm Sangha is a monthly meditation group run by and for disabled, neurodiverse and chronically ill people.
We meet monthly, online over Zoom, to practice half an hour of peer-led silent meditation, followed by community sharing. It’s free to attend from your sofa, sick bed or meditation cushion, and there is no expectation to speak in the group or have your camera on, your presence with us is a gift. For those who are newer to practice we will share links to resources such as guided meditation although our main practice is silent.
Dharma Den
An open access, weekly online meditation space and community check in
When: Every Tuesday Online
Time: 7pm – 8pm UK
Where: Online
Dharma Den Online is a great way to connect and sustain your individual meditation practice. Each week is facilitated by Sangha Volunteers, offering guided meditations and an opportunity to practice together and discuss your practice with others in your community.This group is suitable for all levels of experience. Perfect for beginners or those just curious.
Community Dharma
An In Person freely offered meditation community space, run-on donation.
When: Last Sunday each month
Time: 6pm – 8pm UK
Where: The Coastguard Studio, Southsea