SHIFT Portsmouth (Self Help Inspiring Forward Thinking)

Details

Self Help Inspiring Forward Thinking

Taking the first step is difficult. You do not have to do this alone!

Get in touch via call or text and one of the team will be very happy to help.

We'd love to meet on a one-to-one basis if you'd like to learn more.

We are self-referral - please feel free to come along to any group.

Please click through to see our timetable.
Opening Hours:
Monday Calm: 11.30-13.30 Lower Ground Floor Room, Portsmouth Central Library, PO1 2DX.
45 minutes of restful guided meditation and a discussion.

Wednesday Co-occurring Study: 10.00-12.30 Lower Ground Floor Room, Portsmouth Central Library, PO1 2DX.
An hour and a half's learning into why we behave the way we do. Followed by a second peer-led hour discussing what we've learned.

Wednesday Games: 13.00-14.30 Lower Ground Floor Room, Portsmouth Central Library, PO1 2DX.
Play some indie/alternative board games with us! (Strictly no Cluedo or Monopoly!)

Thursday Forum: 14.00-16.00 Lower Ground Floor Room, Portsmouth Central Library, PO1 2DX.
The main group of the week. Ice-breaking chat and a thought provoking discussion.

Friday Advocacy Clinic: 9.30-11.30 Lower Ground Floor Room, Portsmouth Central Library, PO1 2DX.
Our trained advocates will help with anything practical you're struggling with.

Friday Art Group: 10.00-14.00. 67 Kingston Road, PO2 7DX
Drop in for some easy art and a great conversation.

Contact

Email Address:
richard.weekes@shiftportsmouth.org.uk
Phone Number:
07368635368

Further Information

Age Ranges:
18-25, 26-64, 65+
Charges:
Off
Supports:
Individuals
https://www.facebook.com/groups/SHIFTportsmouth

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