Carers

Boogie Mites Portsmouth offer educational music groups and sessions for Nurseries / preschools, parent and carers, parties and events. We also offer Intergenerational music sessions partnering nurseries/ preschools with local care homes and care homes with families.

All our sessions enhance learning, language and literacy skills and are in line with the EYFS.

Boogie Mites are currently partnering with Homestart Portsmouth to offer family sessions at Family Hubs. Please check Family Hub activity schedules each term to find out where these groups are running.

Providing support for people with Dementia and their carers.

We meet once a week to talk, listen, let off steam but most of all to support each other.

We are a group of younger, and younger minded Stroke survivors and carers.

The team is based at the Carers Centre. We start with a conversation to understand your situation and help you to work out what type of support might help. Carers often find it useful to get information and advice, support to have a break or just to have a listening ear.

The Portsmouth Personal Assistant (PA) Noticeboard is a free service that lists PAs looking for work and Individual Employers looking for PAs to support them at home and in the community.

Portsmouth Young Carers Project provides a range of support options to young carers in the city, the services are provided by Portsmouth City Council.

Rebound Group is a confidential, empathetic support group, caring about carers.

We offer support and assistance in both group and one-to-one counselling settings, as needed.

The service is provided free of charge to carers and family members affected by a loved ones' drugs, alcohol and substance misuse and their associated mental health problems.

The group is run by members who have attended the group for many years, and all have first hand experience of addiction.

Are you supporting a family member living with a long-term health condition, frailty or additional needs?

Come along to our new support group for people from the South Asian community, who are providing care and support to family, neighbours or friends.

The group aims provides a safe space to think about ways to support your own wellbeing and good mental health.

Southsea Sangha is an independent peer led dharma meditation community, based in the heart of Southsea, founded in 2014.

Founded in 2014 by Daniel Sutton-Johanson, with the help of local practitioners, Southsea Sangha is passionate about inclusive community building, around the intersections of meditation, dharma, social justice and collective freedom. We are committed to what bell hooks named as “Spirit, Struggle, Service & Love”, values the Buddha also taught to motivate progressive and compassionate social change. A key driver for our community is to broaden access to spiritual community practice and therefore, a principle tenet of our community has and continues to be, that of a generosity ethic. This allows us to disrupt, and where possible, remove the transactional barriers many folks face when wishing to explore personal wellbeing and healing work within spiritual practices and wisdom traditions that acknowledge the social and political contexts in which we encounter them.

Our programs offer wisdom teachings and practices from pan-Buddhist lineages right across to secular mindfulness and are freely offered. We offer day long retreats, weekly online classes and in-person practice groups to a diverse community who wish to explore, begin or expand a personal dharma practice informed by mindfulness, compassion, kindness, wisdom and generosity. You don’t need to be Buddhist to meditate or to just come hang with us and others at Sangha. You are very welcome just as you are. Bring it all.

All our regular groups and classes are freely offered with no advance booking needed.

We exist to serve our community, both locally and online.

A support group for families of children with Special Educational Needs and/or Disabilities (SEND) in Portsmouth