HIVE Directory: Support For Mental Health

Menopause Cafe is a charity that provides pop up style cafe events for people to gather, drink tea and discuss menopause. This Menopause Cafés is a public event.

Our Menopause Cafés are offered:
In an accessible, respectful and confidential space
Open for all, regardless of gender or age
With no intention of leading people to any conclusion, product or course of action
On a not for profit basis

Portsea Menopause Cafe will be held in the cafe/ library area of John Pounds Community Centre typically on the second Tuesday of the month at 6pm.

Book via email, Eventbrite or turn up.

We all need to look after our mental health, if you’re not sure where to get support for your mental health, call the phoneline which helps people to get the most appropriate mental health support they need before they reach a crisis point.

Anyone aged 16 and over can call the phoneline.

Monday – Friday, 8am – 6pm

PROJECT W - Women Empowering Women
An inclusive, welcoming and safe space solely for women...
Every Wednesday & Thursday 10 - 4pm
Access to Recovery/Family Workers and Peer Support is available on both days.
Access to mental health nurse on the first Thursday of every month.
Onsite childcare - every Thursday afternoon from 1-4pm.
Interested? Speak to your key worker - or drop into Project W every Thursday.

We are so excited to return to term with a hybrid approach to learning! We are offering face to face and digital courses. We are open to anyone within the PO1 - PO6 postcode area from 18 years plus. Whether you use mental health services in Portsmouth, support someone who does, or you're just looking to gain a better understanding of mental health, Solent Recovery College can help you become an expert in managing mental health and empower you to take control of your recovery journey.

A multifaceted Theatre Company - Using the performing arts to Engage, Educate and Entertain
With 3 separate experiences :

🎩 Adventures from the Potting Shed – Accessible Storytelling and Puppet Theatre Shows for all ages

🎓 Red Sauce Theatre includes: Community Projects, Drama Workshops - Education KS1-KS2 - Red Sauce Inclusive Theatre Company

🕰️ Snobby Dodgems – Performance Installations for festivals and events – street-theatre specialists

Maintaining an active social life is the key to remaining healthier and more motivated.
Come and join us for coffee, chat and fun.
We offer a structured programme of activities for people with memory loss and their carers.

By referral only, can self refer

Maintaining an active social life is the key to remaining healthier and more motivated.
Come and join us for coffee, chat and fun.
We offer a structured programme of activities for people with memory loss and their carers.

By referral only, can self refer.

Come and make new friends and fill your day with new experiences.

If you are aged 65 or over, the Royal Albert Centre can offer support for both yourself and your carers.

Socialise and have fun at our modern and friendly centre, offering you the care and support you need, for the day you choose.

Specialist dementia care provided.

We support people who experience:
People living with dementia, Mental ill health, Young people, Older people, Domestic violence, Learning disability, Physical disability, After hospital treatment, Health, Acquired brain injury, Parents in care

Self Help Inspiring Forward Thinking

Taking the first step is difficult. You do not have to do this alone!

Get in touch via call or text and one of the team will be very happy to help.

We'd love to meet on a one-to-one basis if you'd like to learn more.

We are self-referral - please feel free to come along to any group.