HIVE Directory: Your Emotional Well-Being

Walking Group - Around the city (On occasions out of the city via public transport)

Conservation - At Hilsea Lines

Multi activity session - Table Tennis / Boccia / Archery / Scrabble

Supported gym session.

The Power of Self Esteem Course is experiential and will give you the opportunity to understand and find inner strength to break free and create what you really want in your life.

The course is free to residents of Paulsgrove and Wymering. Please contact us regarding the fee if you live outside of this area.

Singing exercises your heart and lungs and makes you feel great! Our fun and friendly sessions will leave you feeling uplifted and energised. No auditions and no need to read music. Come along!

We are a simply storytelling service, telling tales and historical stories to our community for the past 10 years! We are specialists in physical theatre including traditional storytelling, puppetry, mime, music and masks! We are here to wow audiences at a fraction of the cost, giving them creative, magical experiences to inspire imaginations and connect them to their culture through stories.

We can deliver a series of stories from our hand picked collection of tales, we devise and create stories through verbatim theatre, keeping faithful to authors and original ancient fairy tales passed down through the generations. We actively promote reading as a way to encourage imagination and help to enhance comprehension, complex scenarios, creating empathy with characters and considering different viewpoints whilst reflecting on the human experience.

We tell tales in schools, for community groups, in museums and galleries and for organisations and councils, we also offer training for adults wishing to learn the art of storytelling and puppetry, we also work with diverse groups including SEND and those living with dementia.

Riding for the Disabled (RDA)is an internationally recognised Charity that enables riders with disabilities to undertake riding. Fort Widley is an affiliated Riding Centre where we undertake lessons and walkouts for a variety of disabilities. Each lesson or walk out is tailored for the individual, considering their needs and ambitions. We can supply leaders and side walkers to ensure that each and every rider feels as secure as possible.

The National Samaritans Organisation we offer support to anyone going through a period of emotional distress.

Seated / Standing Exercises with Rachel

Seated & Standing -Tuesdays and Wednesdays at 11.00am - £4.50