HIVE Directory: Your Emotional Well-Being

Minstead Trust

The Minstead Trust provides opportunities for people with learning disabilities to experience activities that help improve their health and independence.

95 Warren Avenue
Southsea
Portsmouth
United Kingdom
PO4 8PY
02392733133

Ocean Youth Trust South

Ocean Youth Trust South is a charity which uses Adventure Under Sail as a personal development opportunity for young people aged 11-25, taking them to sea in their 30-metre vessel Prolific.

Weevil Lane
Weevil Lane
Gosport
United Kingdom
PO12 1BP
02392 602278

Open Sight

Non Government funded charity, committed to helping the impaired/blind adults and children to lead independent, fulfilling lives.

Advisors for equipment, smart technology and benefits. Will travel to clients homes to assist them and our family support co-ordinator assists families and their sight impaired children.
We offer help and support at monthly hubs around Hampshire and run many social clubs to help with our clients integration and well-being.

25 Church Road
Bishopstoke
Eastleigh
United Kingdom
SO50 6BL
02380 641244

Pilates @ Fratton Community Centre

Pilates Classes with Sally

Mondays
9:15am-10:15am – Pilates

Mat Pilates, must be able to get to the floor. Stretching and toning the body to improve flexibility and strength whilst correcting posture. Wear comfortable clothes you can move freely in.

Fratton
Portsmouth
United Kingdom
PO1 5JJ
07711 769349

Portsmouth and District MS Society

The Portsmouth and District Multiple Sclerosis Society provides a much loved and valued service for the community. 

We now run a chair yoga group on a Wednesday morning from 11am to 12 noon at Fratton Community Centre. With several of us staying on for coffee or lunch after the session at the Community Centre's very reasonable cafe.

We run another seated yoga exercise group from 10.30 - 12noon on Mondays in the Community Room at Tesco Extra, Fratton Way, Portsmouth apart from the last Monday in the month which is a coffee morning from 10am - 12 noon. All welcome - family, friends, carers.

Trafalgar Place
Off Clive Road
Portsmouth
United Kingdom
PO1 5JJ
07510752536

Portsmouth Breast Cancer Friends

In 2001, the Breast Cancer medical team at the Queen Alexandra Hospital invited a group of women to form a support group. At the time this group of women were being treated for breast cancer and undergoing the regime of treatments required for beating the disease and Portsmouth Breast Cancer Friends support group was formed. We are a friendly group of people that have had Breast Cancer. We are there for each other.

Southwick Hill Road
Cosham
Portsmouth
United Kingdom
PO6 3LY

Portsmouth Central Library

All libraries in Portsmouth offer a range of books and resources for adults, carers and children that aim to help you improve your health and wellbeing. All our libraries have Wellbeing Zones where you can browse up to date books and leaflets on any aspect of mental and physical health. Our staff are also happy to signpost you to local services that can help you manage your own health.

Guildhall Square
Portsmouth
United Kingdom
PO1 2DX
023 9268 8057

Portsmouth Deaf Centre

The Portsmouth Deaf Centre was set up to provide a place where Deaf people can meet on both a social and educational basis. Other members of the local community are encouraged to participate in the facilities that are offered by the Centre. The centre also hosts a monthly carers support group for people caring for a family member or friend who has dementia.

279 Arundel Street
Portsmouth
Portsmouth
United Kingdom
PO1 1LX
023 9234 0725

Portsmouth Interaction Service - Back to Badminton

Portsmouth
United Kingdom
PO2 9AD
023 9320 0369

Portsmouth Interaction Service - Cycling

Venue - Meet at Mountbatten Leisure centre (main reception)
Day: Tuesday
Time: 10:30 - 12:30

Portsmouth
United Kingdom
PO2 9QA
023 9320 0369