HIVE Directory: Your Emotional Well-Being

Company of Makers exists to support ex-Service personnel and their partners with transitioning from military to civilian life, no matter how long it’s been since they left the Armed Forces.

COPD Maintenance

This class is designed to slow down the rate of progression and improve quality of life for those living with COPD. It incorporates a combination of cardiovascular along with both upper and lower body resistance exercise.

This class is designed to slow down the rate of progression and improve quality of life for those living with COPD. Incorporating a combination of cardiovascular with upper and lower body resistance exercise.

We help people through one of the most painful times in life – with bereavement support, information and campaigning.

Our Helpline is run by trained bereavement volunteers, who offer emotional support to anyone affected by grief.

We’ll give you space to talk about your feelings and how you’ve been coping. Our volunteers are completely non-judgemental and won’t share what you’ve told them with anyone else, unless you are in danger.

Cruse offers a free and confidential service to anyone affected and bereaved by suicide, or suspected suicide, in Hampshire and the Isle of Wight.

When someone dies by suicide, or suspected suicide, it can be one of the most difficult and distressing times of someone’s life. The impact on families, friends and communities can be devastating.
Some people need support straight away, others reach out later – and that’s ok. We are all different and our own personal circumstances will also be different.
Whether you need emotional support or practical support, Cruse's team of specialists are here to help you.

Cruse can help with:
• Individual support for adults
• Individual support for children and young people and their families
• Practical support when dealing with the Police or Coroner
• Help on an individual basis, in groups or community settings
• Support for schools and workplaces
• Cruse can also put you in touch with other local services that can help

Empower is a community-led social enterprise based in Portsmouth, dedicated to

strengthening resilience, connection, and wellbeing across the city. Empower exists to

support individuals and families facing the growing pressures of the cost-of-living crisis

and reduce the social isolation that often follows financial hardship. Through inclusive

community groups, peer support spaces, and empowerment-focused activities, Empower

creates opportunities for people to connect, share, learn, and rebuild confidence together

Enable Ability is established as an independent charity for the care, welfare and advancement of people with disabilities living in Portsmouth and the surrounding area. We work in partnership with disabled children and adults, their families and carers to provide a range of high quality, professional and confidential services.

As a charity that provides services to people with disabilities, we aim to be as inclusive as we can and actively represent the Voluntary and Community Sector through membership to the multi-agency SEND (Special Educational Needs and Disabilities) Board set up by the Local Authorities to establish and implement a ’removing Barriers to Inclusion Plan’ for the locality a large part which relates to the development of inclusive and integrated services.

Energise Me's mission is to change lives through physical activity and sport, inspiring people to adopt active lifestyles that make our communities happier, healthier and stronger.

The First Stop service offers free advice on housing and care options for people in later life

Seated and Standing Exercises with Rachel

Tuesdays at 2.00pm - £4.50