HIVE Directory: Your Emotional Well-Being

Tai Chi @ The Mountbatten Leisure Centre

Tai Chi Classes :

Monday - 10.00am to 11.00am
Wednesday - 5.30pm to 6.30pm
Thursday - 9.30am to 10.30am
Sunday - 9.30am to 10.30am

Portsmouth
United Kingdom
PO2 9QA
023 93 200401

Talking Therapies Portsmouth

We know the courage it takes to ask for help, and we hope you’ll consider therapy with us. Read more about what to expect if you refer.

Talking Change is for everyone aged sixteen or over, who live in Portsmouth and are registered with a GP in the city.

You can self-refer by calling us on 0300 123 3934 or by completing the secure form online.

https://www.talkingchange.nhs.uk/refer

The Growing Place at Treadgolds

COMMUNITY GARDEN - It has now become a seasonal hub for healthy living outdoor growing activities, and acknowledged to be one the most sympathetically restored spaces for growing edible produce, which is an assorted selection of raised beds and potting benches.

Portsmouth
United Kingdom
PO1 3DA

The Parenting Network

The Parenting Network is a non profit charitable organisation working to empower parents and build a supportive community of families who live within the city of Portsmouth.

We are a befriending service who actively listen to parents within our communities, providing advice, support and signposting towards more appropriate specialist services.

Our work with families is delivered through a series of engaging programmes that promote fun learning, strengthening family bonds and bringing people together whilst also tackling stigmas, gender stereotyping and social isolation.

Floor 3
Portsmouth Guildhall
Portsmouth
United Kingdom
PO1 2AB
02393 870198

The YOU Trust Social Prescribing Portsmouth

We have a number of teams working with GP Surgeries specialising in Social Prescribing, Health Coaching, and Care Coordination. We work with people to find out what is important to them, linking them with all the great things they want to do that will have a positive impact on their physical and mental health.

The YOU Trust employs a range of skilled workers for our Social Prescribing. Such as:

Social Prescribing Link Workers
Care Coordinators
Health Coaches
They are employed on behalf of some innovative GP Practices. These are based inn Portsmouth & South East Hampshire. However, other GP practices employ their own Social Prescribers directly. If you are a patient and would like to speak to a Social Prescriber, then please ask the receptionist at your GP surgery to make an appointment.

116 Kingston Crescent
North End
Portsmouth
United Kingdom
PO2 8AL
02392 065 504

The YOU Trust - Circles of Support

We work with people to identify and build their circle of support, which may be friends, family, colleagues, or supporters who form a group, supporting the person to make their own decisions about their life. YOU works in partnership with The EC Roberts Centre and HOPE Portsmouth to support people in crisis in our community.

The Project promotes independence, resilience and recovery from the impacts of COVID through developing Community Circles of Support. We have three Community Circles of Support Partners who help people through outreach, food banks, community larders/pantries and community meals across Portsmouth.

The Community Circles of Support Partners will undertake a holistic assessment identifying skills, potential, root causes of crisis, actions the clients want to take and identify strategies to help themselves for future situations.

The aim of Community Circles of Support Partners is to help people in hardship, including those with complex needs such as mental ill-health, domestic abuse and social isolation. They will benefit from improvements to their health, wellbeing, skills and independence and to understand how to take personal control of their situation.

United Kingdom
02392 794 340

TOFFS Over 50's Group @ Mountbatten Leisure Centre

TOFFS Over 50's Group - Activities such as Badminton, Short Tennis and Table Tennis

Portsmouth
United Kingdom
PO2 9QA
02393 200 357

Tots Tennis (2-4 years) - Portsmouth Tennis Centre

Tots Tennis (2-4 years) PAYG

Children from 2 years old will develop basic tennis skills along with agility, balance and coordination. Delivered in a fun and friendly environment, players will learn how to work in groups and follow instructions, giving them a head start in school and other sports.

Alex Way
Portsmouth
United Kingdom
PO2 9AD
023 93 200402

University of Portsmouth Student Wellbeing Service

The Student Wellbeing Service provides free mental health, wellbeing and counselling support. We work in partnership with you to fulfil your academic potential and have a meaningful university experience.

We offer one-to-one support like daily advice sessions and counselling, resources and guides for help with different issues, and workshops, courses, events and support groups to connect with others

Portsmouth
United Kingdom
PO1 2BL
+44 (0)23 9284 3466

URBOND

URBOND is a charity working to advance diversity and equality, thereby promoting a community which is strong, cohesive, and inclusive of all beliefs, backgrounds, and ideologies.

Through its Youth Development Programme, the charity is driving opportunities, wellness and success for the youth and their future.

In the Republic of Guinea, the charity is providing primary education to children who would otherwise go without.

URBOND is always seeking volunteers, donations and those who are looking to join a community which represents everyone.

02392 293765