HIVE Directory: Counselling & Therapy

Naomi house & Jacksplace are hospices for life-limited and life-threatened children and young adults from aross Hampshire, Wiltshire, Dorset, Berkshire, West Sussex, Surrey and The Isle of wight.

OTR is here to provide emotional wellbeing and mental health support for young people aged 11-25 in South East Hampshire and Portsmouth by offering a choice of counselling and group work options for young people, and parents / carers, so you can pick the support you feel will be most effective for your situation. Talking to someone in a counselling environment outside school, or home helps build your emotional resilience as you explore changes in your life or respond to traumatic events.

We understand that it might be nerve-wracking to make that first step but saying things out loud for the first time, in a safe space, can be life-changing!

Check out our new look website for self help videos, advice, and how to self refer www.otr-south.org.uk and follow us on instagram @otr_hampshire

PARCS is an organisation based in Portsmouth which works with people who have been sexually violated at any time and/or experienced domestic abuse. PARCS provides free specialist counselling and psychotherapy to all genders, aged 5 and above.


PARCS Helpline provides emotional and listening support, help with practical information and guidance, and help with understanding and accessing relevant services and information. The service is available to anyone who has been affected by sexual violence, rape and/or domestic abuse living in Portsmouth and Southeast Hampshire, including friends and family of survivors.

The Portsmouth Recovery Hub is a one-stop confidential drug and alcohol treatment service available to anyone who lives in Portsmouth concerned about their own or a loved one’s drug and/or alcohol use. We have decades of experience and skill and are ready to help you as soon as you are ready yourself. We understand that sometimes the first step can feel the hardest.

Our supportive staff team are non-judgemental and helps connect you with a whole range of services that can help. This includes access to help from a Doctor or Nurse, one to one support, groups, a community day rehab program, counselling, complementary therapies, detoxification, fun and social activities and education/volunteering opportunities.

Relate is the UK's largest provider of relationship support. We help couples, families and individuals across Hampshire and the Isle of Wight get the most out of their relationships.

Do you, or someone you care for, self harm? This service looks to provide support for those affected by self-harm.

How we can help:

We offer Peer Support groups available to all users with both one to one and group support available, led by those with lived experience. We also have a buddying scheme to link parents/carers with others who have had similar experiences for mutual support. Along with parent/carer specific support and activities, which will help empower you to support a young person in a stigma and judgment free environment.

If you are looking to access support, you will need fill out a referral form click the link:

https://www.solentmind.org.uk/support-for-you/our-services/self-harm-support-hub/#shhcontact

We provide lifelong support to those who are serving or have served in the British Army, Royal Navy, Royal Marines or the Royal Air Force, and to their families. Founded in 1885, we’re extremely proud of our long-standing heritage and of all the work we do with inspiring people from Hampshire, across the UK and around the world.

Our support covers both regulars and reserves in the Royal Navy, the Royal Marines, the British Army and the Royal Air Force and their families, including anyone who has completed National Service. They are all entitled to lifelong support from SSAFA, no matter how long they have served.

Stop Domestic Abuse is an innovative and unique provider of all services to those affected by domestic abuse.

I seek to provide a space for women in their journey of recovery from sexual abuse - whether that be from child sexual abuse, child exploitation, domestic abuse, or sexual assault as an adult.

My aim is to give people a space to be able to feel safe and not alone, to be able to gather tools in abundance to support their recovery. I want to empower and give positive affirmations that you can take away and embrace in your own healing.

I will offer this space as peer to peer support. Where you can come in and take cover.

My background comes from a place of lived experience. ​

To raise awareness is essential to prevent any forms of sexual abuse and its devastating impact on victims, families, and communities. To ensure the safety of our children today tomorrow and in the future.

We are inclusive and work with each person as individuals, valuing their life experiences and know that we are all affected differently. We hope that together, we can get you back on the track you want to be on, helping you recover from life experiences, learning how to live alongside those experiences and gain meaning and purpose in your life.