HIVE Directory: My Emotional Wellbeing

Ocean Youth Trust South is a charity which uses Adventure Under Sail as a personal development opportunity for young people aged 11-25, taking them to sea in their 30-metre vessel Prolific.

Pilates Classes with Sally

Mondays
9:15am-10:15am – Pilates

Mat Pilates, must be able to get to the floor. Stretching and toning the body to improve flexibility and strength whilst correcting posture. Wear comfortable clothes you can move freely in.

A new venue in Portsmouth by and for people under 30. We are re-imagining Playland – the abandoned arcade on Commercial Road – into a vibrant, youth-led creative space. And it’s a totally blank canvas…for now!

Wherever you are on your journey and whatever you are passionate about – Playland is a safe space to express yourself, and access opportunities to build skills and experience for your creative career.

We’re looking for young people aged 16 – 30 to help shape every part of this new space: from designing the blank-canvas interior into a functional and playful space, to planning what will take place there.

In return we’ll offer training, mentoring, and shadowing opportunities, and we will support you to make your ​‘dream’ events come true. This is a chance for you to co-create something from the ground up, shaping it as YOU think it should be.

The Portsea Men’s Shed is located in the Wickham Street Car Park opposite the Hard Interchange bus station. The entrance is through an open gate on the corner of Wickham Street and Clock Street.

We are open to visitors, prospective new members and people asking for our help in carrying out handicraft projects on Monday, Wednesday and Friday mornings from 9:30am.

Menopause Cafe is a charity that provides pop up style cafe events for people to gather, drink tea and discuss menopause. This Menopause Cafés is a public event.

Our Menopause Cafés are offered:
In an accessible, respectful and confidential space
Open for all, regardless of gender or age
With no intention of leading people to any conclusion, product or course of action
On a not for profit basis

Portsea Menopause Cafe will be held in the cafe/ library area of John Pounds Community Centre typically on the second Tuesday of the month at 6pm.

Book via email, Eventbrite or turn up.

We welcome all those with a neurological condition to our groups, please call for a chat on 07510752536 or email us at portsmouth@mssociety.org.uk or even better come along to our next seated yoga class.
The Portsmouth and District Multiple Sclerosis Society provides a much loved and valued service for the community. 

We run a drop in on the First Tuesday of the month from 12noon to 3pm in the Community Room, at Tesco Extra, Solent Road, Havant PO1 9TR, Free tea & Coffee will be provided. Drop in and see us from 12noon to 3pm on the first Tuesday of every month.

Pompey MultipleS are having their meet up from 24/02/26 6pm - 8pm at Swordsands Bowling Green right next to Portsmouth College. They meet on the last Tuesday of each month.

We now run a chair yoga group on a Wednesday morning from 11am to 12 noon at Fratton Community Centre. With several of us staying on for coffee or lunch after the session at the Community Centre's very reasonable cafe.

We run another seated yoga exercise group from 10.30 - 12noon on Mondays in the Community Room at Tesco Extra, Fratton Way, Portsmouth apart from the last Monday in the month which is a coffee morning from 10am - 12 noon. All welcome - family, friends, carers.

Portsmouth Breast Cancer Friends is a charity providing a community-based, informal networking and support group for anyone in the Portsmouth area who has had a breast cancer diagnosis. We offer opportunities to create links with other people affected by breast cancer and to access support and accurate information.

All libraries in Portsmouth offer a range of books and resources for adults, carers and children that aim to help you improve your health and wellbeing. All our libraries have Wellbeing Zones where you can browse up to date books and leaflets on any aspect of mental and physical health. Our staff are also happy to signpost you to local services that can help you manage your own health.

Venue - Meet at Mountbatten Leisure centre (main reception)
Day: Tuesday
Time: 10:30 - 12:30