HIVE Directory: My Emotional Wellbeing

The Urban Vocal Group (UVG) is a multi-award-winning music organisation that uses singing as a gateway to further participation in music, develop transferable skills and foster positive mental health and wellbeing in young people aged 10 - 25.

Help after crime
The Victim Care Service delivered by Victim Support provides free, confidential support for anyone affected by crime who are residents of Hampshire and the Isle of Wight aged 4 upwards. Our aim is to help you cope and recover from the effects of crime, in a way that suits you. We know that crime can impact people in many different ways, that's why we provide tailored support based on an individual's needs.

Voyage Care has experience of supporting people with learning disabilities, physical disabilities, brain injuries and other complex needs, both at home and in the community.

Proudly sponsored by Powder Monkey Brewing Co Walking football is a slower-paced version of the beautiful game we all love to play and watch, designed to make football accessible to everyone, regardless of age or fitness level. Whether you’re a seasoned player or new to the sport, walking football offers a fantastic opportunity to stay active and enjoy the camaraderie of team play, all without the intensity of a full-speed match.

The game is small-sided, with no running (on or off the ball), very little contact and kick-ins instead of throw-ins. With less stress on the body and no real sudden change of direction or movements, the game allows the participants to play without apprehension.

Older people in particular have seen many benefits, including lower heart rate and blood pressure, less fat, more muscle and more mobility.

As well as offering health benefits, Walking Football offers social benefits – the opportunity for participants to meet new people, prevent isolation and create interaction for individuals and small groups.

Looking for a friendly way to get outdoors, enjoy fresh air and meet new people? Our volunteer led walks take place all across the city, making it easier for you to start walking and staying active. Walking is a simple tonic for both mind and body - free, sociable and good for your wellbeing.

Our group is warm, inclusive and our walk leaders cant wait to welcome you. Whether your new to walking or just want some good company, you'll never be short of friendly faces.

How to join us:
• Browse our walks on the website.
• Turn up on the day - no need to book!
• Our leaders will help you register and get started.

We also offer specialist walks, including:
• Menopause support walks
• Mindfulness walks
• Routes across the city for all abilities

Ramblers Wellbeing Walks is a free, volunteer-led scheme run by Portsmouth City Council and The Ramblers. Visit our website for details and photos, or call/email us if you’d like to chat before joining.

Step outside, feel better, and make new friends - one walk at a time!

Empowering Young People for a Better Future

We are a children and young people's charity that supports children, young people and their families through a range of services. We focus our activities on:
Prevention - street and centre-based youth work with children and young people
Targeted support - one to one and group work for children and young people who, for whatever reason, need more focused support including through alternative provision using nature-based learning to engage young people who may struggle in the school environment.
Progression Opportunities - employability and social action projects.

We also work with families with children whose behaviour challenges through our NVR - Families Together Programme. The programme focuses on supporting parent/carers to break the cycle of challenging behaviours whilst building positive relationships within the family unit. Each week will focus on a different topic, including de-escalation, parental presence, emotions and how to regulate them, unmet needs, supporter systems and applying learning.

See our website or contact us for more details